Gymnastic Rings – Complete Training System (Indoor / Skill)

Precision-built for structured strength training at home or gym.

The Atomic Iron Gymnastic Rings – Complete Training System is your all-in-one solution for mastering bodyweight strength, anywhere, anytime. Whether you’re training at home, in the gym, or outdoors, this system gives you the tools to build strength, improve skill, and train safely.

What’s included:

• 32mm Birch Wood Rings (default) – Perfect for most adults, offering the ideal balance of grip comfort and joint-friendly challenge

• Cam Buckle Straps (plain black/white/grey camo) – Quick setup and secure ring height for consistent training

• Polyester Carry Bag – Keep your system organized and portable

Upgrade options:

• Numbered straps – Train smarter with perfect symmetry every session

• Carabiner straps – Instant setup for outdoor and on-the-go training

• Optional accessories – Chalk, parallettes, hand grips, door anchor, massage ball, cooling towel

Why it works:

• Progress safely: Rings and straps designed for consistent height and secure setup

• Protect your joints: Ergonomic grip and optional hand grips prevent strain

• Train anywhere: Compact, portable, and adaptable to home or park environments

• Skill mastery: Ideal for push-ups, pull-ups, dips, support holds, and full-body workouts

Perfect for:

• Plateaued home athletes

• Beginners to advanced bodyweight trainers

• Anyone wanting a complete, ready-to-go system

Upgrade your system to numbered or carabiner straps, or add accessories to take your training to the next level — most athletes do.