- Cam buckles for continuous height adjustment
- Choose 28mm or 32mm wooden rings
- Black, White or Grey Camo straps
Wooden gymnastic rings for home and garage training.
Choose your Indoor setup
Every set includes two rings, adjustable straps and a carry bag.
- Cam buckles with numbered height markings
- Choose 28mm or 32mm wooden rings
- Black or White numbered straps
- Clip between attachment points with carabiners
- Choose 28mm or 32mm wooden rings
- Black, Grey Camo or Rainbow straps
Black: preorder · estimated dispatch 15 October 2026
Choose Quick-AdjustA closer look
Build your indoor setup
Choose your straps, then your grip size: 28mm or 32mm.
Choose your straps
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Standard
Slide the cam buckle to set your height.
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Numbered
Match the markings to level both rings.
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Quick-Adjust
Move the carabiner to change height quickly.
28mm or 32mm?
Grip size is the thickness of the ring where you hold it.
Before & after training
Setup & care
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Check your setup
Use a secure, suitable anchor. Check rings, straps and buckles before training.
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Clear some space
Leave room around and beneath you for your exercises.
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Store dry, indoors
Bring wooden rings inside after outdoor sessions. Dry before packing away.
The details, answered
Wooden ring questions
What comes with a wooden gymnastic ring set?
Each set includes two wooden rings in your chosen 28mm or 32mm size, two adjustable straps and a carry bag. Select your strap style, colour and any available length option on the product page.
Which strap length do I need?
Cam-buckle straps travel over the anchor and back through the buckle. Allow roughly twice the anchor-to-ring distance, plus room for threading. Standard and Numbered sets offer 4.5m and 9m options, depending on the variant.
Quick-Adjust straps use a different attachment system. Check the Quick-Adjust product guidance for your anchor height.
Are numbered straps the same as Quick-Adjust?
No. Numbered cam-buckle straps use printed markings to help you match ring height, but still adjust through a buckle. Quick-Adjust straps use carabiners and stitched attachment points. Black Quick-Adjust straps also have numbered markings.
Can I use wooden gymnastic rings outdoors?
Yes, for a dry-weather session if you bring them indoors afterwards. Keep wood dry. For regular park or backyard use, consider plastic Outdoor gymnastic rings, and still pack the straps and hardware away after training.
How do I choose rings for a home gym?
Start with a suitable anchor and enough clear space to train. Choose 28mm rings if you want a versatile starting point, or 32mm if you already prefer a thicker grip. Then choose the strap adjustment system that suits your exercises and anchor height.
For more setup and exercise ideas, read our gymnastic rings guide.