Outdoor Gymnastic Rings
Made with Weather Resistant ABSÂ Plastic
Includes: Lightweight & 100% waterproof for outdoor use
The Atomic Iron outdoor gymnastic rings are designed to be used in all weather conditions. Unlike wooden rings, our outdoor rings are 100% waterproof so that you can take your workout outside regardless of rain, moisture or humidity. It is recommended to use your rings with gym chalk for an enhanced grip and to avoid slipping.
Made from Acrylonitrile butadiene styrene (ABS) plastic for the ultimate combination of strength, durability and weather resistance.
Designed to be used with your choice of Atomic Iron gymnastic rings straps.
Please add both rings and straps to checkout to make a complete set.
28mm - manufactured to the International Gymnastics Federation (FIG) specifications for competition. If using your rings for strength training, 28mm rings are for smaller hands or beginners..
32mm - size used at the Crossfit Games and requires more grip strength than the smaller 28mm rings. 32mm rings are great if you have larger hands or if you are looking for a harder workout.
- Ring diameter (pipe): 28 mm
- Webbing strap: 3.8 cm x 450 cm
- Maximum load: 400 kg
- External ring diameter: 235 mm
Package Content:
- 2x gymnastic rings
- 2x high-strength webbing straps with quick-locking cam buckles
See here for delivery times.
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Portable, lightweight and 100% waterproof. Our ABS rings give you the freedom to exercise wherever and whenever you choose. They're durable yet functional design is popular for those who want to take their training outside.
FAQs
Consider buying door anchors for a quick indoor workout. For more advanced exercises you'll need a horizontal bar or beam to fling the straps over. If you don't have one at home, head down to your nearest playground or outdoor gym and look for parallel bars, a set of monkey bars or even a swing frame work well too.
You can even hang from solid tree branches if you live in a leafy area. Just make sure you give the rings a good tug before use to check the beam will hold your weight.
Yes! Your new ABS gymnastic rings are light and portable and are designed to be used outside.
For long-term use, it's always best to take them down after use and store them somewhere dry inside, however leaving them out in the rain every now and then will not have any lasting affects.
Please note, long-term UV exposure such as leaving your rings hanging in full sun for long periods of time may affect the integrity of the nylon webbing over a number years.
Like anything worth having, it takes time. Patience and consistency are your best friends when working out with gymnastic rings, so don’t be too hard on yourself if you struggle to see the results right away.
However, if you stay patient and consistently complete exercises 3-4 times per week, you should feel noticeably stronger after as little as 4 weeks and see muscle definition changes after 6-8 weeks.