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Your outdoor strength setup starts here.
Bring rows, dips and bodyweight training into your backyard routine. This complete set pairs durable plastic rings with adjustable straps for a straightforward outdoor setup.
28 mm grip for a familiar ring feel
Cam buckles let you fine-tune your ring height
Carry bag keeps your set together between sessions
Includes 2 rings, 2 straps and a carry bag.
Choose 4.5 m or 9 m straps to suit your support height. Strap length is not hanging drop.
Outdoor Rings Training Bundle
Save $15.00
Your chosen rings, floor-training essentials and grip support in one setup.
Your ring setStraps + carry bag included
Parallettes1 pair for floor training
Gym chalk1 block for grip preparation
Standard (4.5m)
Bundle total$230.50 AUD
Added to your cart.
Save $15 on rings + parallettes. Chalk is optional. Keep wooden parallettes dry and store all equipment indoors between sessions.
30 days to fall in love with ring training.
Try your rings for 30 days from delivery. If ring training isn’t for you, return the complete set for a refund of the product price—even after use.
Discounted sets included. You pay return postage; original delivery charges aren’t refunded. No restocking fee.
Create a versatile training setup without adding bulky equipment. These 28 mm plastic rings pair a straightforward grip with adjustable cam-buckle straps, ready for sessions on a suitable outdoor bar or rig.
Build strength through the basics
Change ring height and body position to adapt rows, support work and other ring exercises to your current level. The compact set moves easily between your home training space and an outdoor session.
Durable plastic rings suit outdoor training.
A 28 mm grip keeps the ring profile slim.
Cam buckles give you continuous height adjustment.
Pick the strap length for your space
Choose Standard 4.5 m or Extra Long 9 m straps. Cam straps run down to the ring and back up through the buckle, so allow roughly twice your required drop plus fitting length around the support.
2 × black polyester straps, 38 mm wide; selected 4.5 m or 9 m length
Adjustment
Metal cam buckles
Also included
1 carry bag
Setup & care
Use an attachment point designed to support your intended training load. Fit the straps according to their instructions, level the rings and check the connections before training.
Cam-buckle straps loop over the support and back through the ring. Allow roughly twice the distance from the support to the ring, plus enough length to wrap the support and secure the buckle. Strap length is not the same as usable hanging height.
Plastic rings suit outdoor sessions, but the complete setup still needs care. Wipe the rings, dry the straps and hardware, and store everything indoors between uses to limit prolonged sun and weather exposure.
Common questions
Do I need to buy a storage bag separately?
No. A carry bag is included with this complete set.
Can I leave the straps outside?
Dry and store the straps indoors between sessions to limit prolonged weather and UV exposure.
Is this the same grip as Premium Outdoor?
This set has a 28 mm plastic grip. Premium Outdoor has an additional rubber-like grip covering for a fuller feel.
Plastic rings suit sessions at a suitable outdoor bar, rig or home training space. Enjoy the change of setting, then dry and store the complete setup indoors between workouts.
Cam-buckle adjustment
Fine-tune the height
Feed the polyester webbing through the metal cam buckle to adjust each ring continuously. Set the height for your movement, check both sides are level and fit the straps according to their instructions.
Customer photos and reviews
Customer Reviews
Overall rating: 4.8 / 5 from 31 reviews.
Great quality product. I love the thicker grip padding - allows a strong false grip and no abrasions
perfect for my outdoor set up at home
this equipment will fill the gaps in current program also add stability in shoulders and decompression in spine all good
Love the quality and colours. We are going to add these to our new funky monkey once it arrives but had to try them out on the old swing set straight away.
Very good outdoor rings for calisthenics beginners, the thick part makes it easier for dips and L sits. One way better than wooden rings is that they are completely waterproof
The rings are one of the most flexible pieces of gym equipment. They are easy to travel with and perform a full body workout.
All you require is a solid structure to hang them.
The carry over is immense as programs can be tailored to your personal needs.
The rings can provide what every major gym equipment does, all within a small package and small area
Hi Anna,
The gymnastics rings are just perfect. The kids are absolutely loving them. There is just 1 problem I should have bought more of them.
I built this playground myself and wish I had done it sooner, the kids just play and entertain themselves for hours. It will also provide great fitness & entertainment for adults alike.
Your online shopping was very descriptive and easy to use. All your products were well priced too. The rings arrived in a very timely manner & I was kept up to date the whole time.
Once again thanks on an amazing product & service.
Regards,
Jason
Not intended for a gym rather an attachment for my dog’s lead to spread the load on my hand when I have 30 kilo of solid muscle pulling me along. It works brilliantly.
I just replaced my first set of Rings (Wood), with the Atomic Non Slip Rings.
It makes a huge difference whilst working out. I have a far better grip and hold on the new ones and I can perform better without the feeling of 'slipping'.
High Quality Rings, that's for sure, & worth every penny spent. Thank you 🫡
I love them! Such great quality. I contemplated getting cheaper ones from another site but am really glad I didn’t. They feel durable and super easy to adjust. Thank you for this great product!
Order these products for my granddaughter for Christmas as she is learning circus skills along with gymnastics and wants to practice at home. The items look very sturdy and look forward to seeing her when she opens her gift. The price was great and delivery speedy.
The rings are well made however the grip on both the plastic and rubber isn’t great. I’ve ended up covering the plastic in hockey stick tape which is working ok but I could have saved some money and purchased the rings without the rubber grip.
Brought the rings to replaced the old ones I had. They seem to be holding up pretty well. The plastic rings is more slippery than the wooden ones, but nothing like a bit of hand chalk cant solve. Pretty satisfied with my purchase.
Couldn’t be happier with the customer provided by Atomic Iron. I purchased these gymnastics rings as a birthday present for my 9 yr old granddaughter and Atomic Iron ensured they arrived in plenty of time. My granddaughter was thrilled - they have become her ‘go to’ gymnastics activity.
Thankyou team
Top business to do business with. Firstly, they were unsure that they had my address correct, so contacted me before dispatching my order. That, coupled with the speed of delivery, and the high quality of the product makes me a very satisfied customer indeed!
My 5 year old nephew loves these gym rings!
I gifted these kids gymnastic rings to my nephew for his 5th birthday and the excitement on his face was priceless. He was super excited about swinging on rainbows (Ive officially been awarded favourite Aunty!). The wooden rings are clearly very high quality and smooth to touch. The rainbow coloured straps are gorgeous for children and easy to adjust. The carabiner clips feel safe and strong. They were easy to set up, we hung them from a tree in the backyard. My nephew then spent the next 30 mins hanging onto the rings and swinging backwards and forwards and doing spins, giving my sister and I some much needed catch up time. Hands down the best purchase Ive made this year.
Your ring set
Straps + carry bag included
Parallettes
1 pair for floor training
Gym chalk
1 block for grip preparation
