Keep a simple massage tool in your training kit.
This compact PVC ball has a textured surface for controlled self-massage. It is easy to keep near your training space or pack for use after a session.
Control the pressure yourself
Use gentle, comfortable pressure rather than forcing your bodyweight onto the ball. Its small size makes it convenient for focusing on one area at a time.
Choose your quantity
Select one, two or three balls to keep a spare at home or with your gym kit.
What’s included & specifications
- Material
- PVC
- Surface
- Spiked texture
- Options
- 1, 2 or 3 balls
Setup & care
Wipe clean and let dry after use. Avoid using it over injured or inflamed areas; ask a qualified health professional if you are unsure whether self-massage is appropriate for you.
Common questions
Is this a treatment for an injury?
It is a self-massage accessory, not a diagnosis or treatment plan.
Can I adjust the pressure?
Yes. Position and support yourself so that you control the pressure and can release it easily.
See here for delivery times.